Enjoy a flavor variety of Kardea gourmet wellness bars along with The Kardea Gourmet.
Part cookbook, part nutrition handbook, The Kardea Gourmet guides you on your journey to heart-healthy, delicious styles of eating. A collaboration of three experts: a cooking cardiologist dedicated to healthy eating, a foodie and former chocolate executive with a cholesterol problem, and a registered dietitian with success in weight loss counseling, The Kardea Gourmet helps you to understand:
• How to balance a daily love of food with long term heart health
• Nutrition strategies shown to support:
o Healthier cholesterol levels
o Healthier blood pressure
o Reduced inflammatory levels
o Better glucose control
• Gourmet heart healthy recipes & cooking techniques
• Weight management strategies that work
• The role of supplements like Omega-3s, fibers, plant sterols, CoQ10 and others in supporting a heart healthy lifestyle
• How to move from text to table – personalized eating programs
Kardea’s heart healthy gourmet wellness bars provide naturally delicious nutrition to support heart health. With fiber and protein help you control hunger, manage your weight, and reduce blood sugar swings, and added plant sterols to reduce cholesterol, these bars taste delicious while packing a nutrition punch.
The 4-bar sampler includes one bar of each flavor: Cranberry Almond, Banana Nut, Lemon Ginger and Chai Spice.
These bars have a wonderful smooth and chewy texture with crunch from the oats and nuts, and a lasting finish. The contrasting textures and flavors are unusual, delicious and sophisticated.
“… the bars have a smooth finish and don’t have flakes, oats or other jaggies sticking out at all angles. This logically made me expect them to taste artificial, however, upon the first bite I was pleasantly surprised. The texture is rich with a good grain and the tastes are all bold and satisfying ... Unlike some other bars I have eaten in this category, eating one gave me the feeling that Kardea bars are made with love. ...overall, I was very happy with the flavor and texture and would recommend …” – Healthy Eating Blogger Hangry Pants
- 7g fiber, 7g protein
- No trans fats, no cholesterol, very low saturated fat
- Low sodium
- Lower sugar than most natural nutrition bars
- Kosher-certified and vegan
Supports Healthier Snacking and Weight Management
- 140 calories
- 2.0 Weight Watchers points
- 7g fiber, 5g soluble fiber provides lasting sense of fullness
Heart Healthy for Cholesterol Management
- FDA-approved ingredients for cholesterol management
- 1g plant sterols
- Oats, psyllium, vegan protein