Top Nutrients for Your Healthy Heart - A Kardea Report on Using Natural Nutrients to Lower Cholesterol, Blood Pressure and Inflammation
Nutrients are a big business. Billions of dollars are spent each year on pills, capsules, and increasingly the “better-for-you” and nutrient-fortified foods that claim to support heart health.
Some claims are used on products that simply contain low levels of ingredients that can do harm - like trans fats and saturated fats, the sodium found in salt, and the added sugars and simple carbohydrates.
Others make the claims based on nutritients that support heart health. In Top Nutrients for Your Healthy Heart, you'll learn:
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- Which nutrients continue to be endorsed by leading medical and scientific authorities to actively support heart health;
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- When you might want to consider each of these nutrients - for cholesterol? blood pressure? inflammation?
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- Where these nutrients fit in an overall dietary framework.
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- How to use these nutrients to achieve measurable results.
Very readible, this book will help you make the right purchases for your unique condition. Use in discussion with your doctor in designing your program for optimal wellness.
